Brachial Plexus
I just got home from Toronto where I refreshed my knowledge of the nervous system, specifically the brachial plexus, and finessed some...
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Amelia Kingsley
(819) 239-0074
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- Jan 17
- 5 min
Self Massage for Sinus Pressure and Congestion
Here’s a short post with a few suggestions you can try at home for releasing sinus pressure you may be feeling from a lingering cold....
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- Nov 16, 2020
- 5 min
Bruxism
In the last month there has been a noticeable increase in individuals consulting for jaw pain, tension headaches (including upon waking)...
89 views0 comments
- Sep 30, 2020
- 9 min
Releasing your hyoid bone to address Forward Head Posture
Forward Head Posture, is the scientific term for, you guess it, forward head posture. This occurs when there is an advancement of the...
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- Sep 10, 2020
- 6 min
Can breathing easier help you sleep better and reduce your pain
What if breathing easier could help decrease your pain and enhance your sleep? There’s good news; it can!
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